Slowing Down During Busy Months October 27, 2022. By Ashley Agnew: I recently read a parenting blog that said October is a great month because it allows some time to relax before the busyness of the holiday season in the months to follow. I’m not sure about you, but...
Remembering Gratitude in the Final Weeks of Summer August 10, 2022. By Ashley Agnew: While summer technically lasts well through September according to our calendars, mentally the end of August seems to signify the end of the season. In reason conversations I have...
December 11, 2019. By Lori Patterson: I recently took a six-week class to learn meditation for sports. As you may recall from my previous writings, I am an avid runner with many of my routines including long distances and marathon training. Meditation during athletic...
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