Back to School Blues? Time to Talk About It.

Back to School Blues? Time to Talk About It.

Back to School looks very different this year, and for some this is a wild understatement. As my husband and I were recently driving home after bringing our daughter to college, we couldn’t help but chat about the changing landscape in education, and we are thankful...
Repost: The Benefits of Kindness and Compassion

Repost: The Benefits of Kindness and Compassion

Given the challenges faced by so many in the current environment, we thought we would repost an article recapping one of our favorite in-house events featuring Dr. Tara Cousineau speaking about her book “The Kindness Cure”. If you did not have a chance to read when it...
Market Implications of the Wuhan Coronavirus

Market Implications of the Wuhan Coronavirus

February 11, 2020. By Mark Barry Written with information as available on January 31, 2020: Concern over the spread of the Wuhan coronavirus has continued to weigh on markets, with the S&P 500 Index and MSCI China Index down about -1.80% and -2.00% respectively on...
Guide to Practicing Meditation in Sports and Life

Guide to Practicing Meditation in Sports and Life

December 11, 2019. By Lori Patterson:  I recently took a six-week class to learn meditation for sports. As you may recall from my previous writings, I am an avid runner with many of my routines including long distances and marathon training. Meditation during athletic...